Category: People

  • Swim Club

    Swim Club

    Swim Club

    Who

    Anyone comfortable crossing the surf line and swimming in open water.

    Where

    We meet near the Sámara sign at the beach end of Via Arriba.

    When

    The Swim Club meets every morning at 06:30.

    Venue

    • Oval shape venue with 1,800 m east/west by 1,200 m north/south axes.
    • Northern entirely points along 2,400 m gently sloping grey sand beach.
    • SW and SE ends bounded by rocky outcrops and reefs.
    • Southern exposure to open Pacific Ocean.
    • No detectable currents in north half beyond the surf line.
    • Tidal currents among southern reefs.
    • Tidal range can exceed 3 m (9.8 ft).

    Conditions

    • Best swimming is during dry season mid-December to mid-April.
    • Torrential rain during wet season washes enormous amounts of flotsam into the bay.
    • Under water visibility can be good (10 m, 33 ft) to poor depending on surf stirring up fine sand.
    • Minimal hazardous wild life: occasional invisible stingers, sting rays, red tide.
    • No sharks or crocodiles!
    • Very few powered water craft!
    • Entry is easier at low tide when surf is blocked by outer reefs.
    • “Surf shadows” created by reefs at east and west ends make entry and exit easier when surfers are smiling.

    Courses

    There are several fixed marks in the bay. One is a yellow buoy approximately 900 meters from the start (red line). Swimming most of the way parallel to the beach allows swimmers to easily return to shore and walk back. The yellow line is the GPS track of a typical 2.25 km (1.4 mile) swim.

    What

    To bring

    Swimming googles.

    To not bring

    Any valuables larger than a cellphone that will be left unattended on the beach. Cell phones, wallets and a few other small items can be towed in swim buoy dry bags.

    Optional

    Rash guard, fins, snorkel, towable swim buoy, wearable dry sack . . .

  • More Beginner Dance Basics

    More Beginner Dance Basics

    I know about but not how to dance. These are impressions of an unskilled amateur dancer.

    As discussed in a previous post, the most basic dance skills required to physically express music are: identifying the pulse, finding the “one”, counting the beat and performing rhythmic body movements coordinated with the beat. Specific neural-muscular pathways are required that are different from most common activities. My biggest obstacle was the lack of these neural-motor skills necessary for dancing. This was clearly illustrated to me when a dance instructor asked me to listen to and vocally count simple dance music. My musicality was sufficiently developed at that time to accurately count the music with my voice. The instructor then asked to simultaneously tap my finger to the count without looking at my hand. I was then asked to look at my finger tapping while still counting out loud. There was absolutely no correlation between my verbal counting and my finger tapping. It was evident that I could correctly hear and verbally count simple dance music but the neural pathway from my ears to my finger was not adequately developed. The same result occurred when I was asked to tap my foot in time with the music. How could I expect to physically express music with my whole body (aka dance) if I could not perform the simple and most basic activity of tapping my finger or foot to the music’s pulse? The answer is training.

    All dancers use training exercises to develop and improve neural pathways that connect their body movements to the music. It is difficult for novice dancers to learn these techniques on their own. They are often taught them by dance instructors. To succeed, instructors need special teaching skills that, unfortunately, many do not have. The instructor’s bodies “speak the language” of dance but they are unable to communicate to novice dancers whose bodies “speak other languages.” Some “body language”crossover exists between dance and activities like gymnastics but little with every day activities like office work or driving a car. Dance movements are completely alien to many novice dancers like me. On the other hand, dance teachers often grew up with music, dancing or dance-related activities. It is their native body language. It is “in their blood.” They often feel naturally gifted and are arrogant and condescending to novice dancers like me. Having these teachers say “just listen to and move to the beat” meant nothing to me. I had to rely on other training techniques to develop neural-muscular pathways connecting my body to dance music.

    Musicians and dancers use all sorts of visual and auditory techniques to help them internalize musical structure. Pianists use metronomes to learn to play sheet music on time, ballerinas practice to taps of the master’s stick and conductors coordinate orchestral elements with their wands. My technique is to use computer apps like Audacity.app to simultaneously watch visual wave forms of the music while listening and moving my body to it.

    Watching wave forms to connect to music begins with visually identifying and vocally counting the primary pulses of the shortest repeating musical pattern. These pulses will always fall into repetitious patterns of either a single sound (single-count) or dissimilar sounds in multiples of two (two-count, “1 2”, “1 2 3 4”, etc) or three (three-count, ”1 2 3”, “1 2 3 4 5 6”, etc) The next step is to coordinate body movements to the vocal counting. The goal is internalize the basic musical structure into neural-muscular pathways (aka “muscle memory”) so that the body can eventually make specific movements exactly timed to the pulses without relying on external cues or counting.
    The most important fundamental body movement to the pulse are foot steps appropriate to the type of dance. Start with simple two- and three-count dancing with steps on every pulse. Good examples are merengue and waltz to, respectively, simple two- and three-count music. More advanced dancers will count and step to the pulses of longer and more complex “phrases” constructed repeating two- or three-count pieces. They may count, step and make other body movements not only on the major pulses but also on places in the music appropriate to the dance style, rhythm and individual expression of the music.

    An example a more advanced dance style is salsa “danced on the one.” The shortest repeating pattern is eight pulses. The leader’s basic pattern begins by stepping with the left foot on “1”, right foot on “2”, left foot on “3”, no step on “4”, right foot on “5”, left foot on “6”, right foot on “7”, no step on “8” and repeat. Beginner dancers may start by counting every pulse as “1”, “2”, “3”, “hold”, “5”, “6”, “7”, “hold” until they can confidentially step and hold with the correct foot on the correct pulse. The count can gradually be simplified to counting just the stepping pulses “1”, “2”, “3”, “5”, “6”, “7” or “quick”, “quick”, “slow.” The count may be further simplified to the “1” and “5”, just the “1” or no counting at all. The important thing to remember is every level of dancer consciously or unconsciously counts the music. Every level of dancer sometimes gets “lost” in the music and has to feel and count the pulses and find the “one” to get back “on” the music.

  • Game of Love

    Game of Love

    This is not advice for the love lorn or a sales pitch for relationship counseling resources.  I have no advice to give and nothing to sell about finding love. Everyone approaches and experiences romantic relationships differently. This is my approach to romantic relationships in my senior nomad years.

    I view romance as a game played between two people that requires a ball. Envision something like tennis or one-on-one basketball or soccer. The rules of the game are simple. There is only one ball. The ball is the exclusive property of one of the players. That player determines where, when, how and with whom the game will be played. I have never been that player. The ball always belonged to another player who controlled every aspect of the game.

    Does my ballgame analogy of love sounds bleak and unfair? Well, life is bleak and unfair if you let it be. It didn’t seem unfair in my twenties and early thirties. There were many ball owners that I wanted to play with who wanted to play with me. However, their numbers precipitously declined in my late thirties and completely vanished by my 40th birthday. For the last thirty-five years, there have been no ball owners that I wanted to play with who wanted to play with me. The game was good while lasted but it’s game over for me.

  • Dance Basics

    Dance Basics

    I know about but not how to dance. These are impressions of an unskilled amateur dancer.

    Dance is the physical expression of music. Musicality is the collection skills dancers use to connect to and express music.  There are many kinds of music and many kinds of dancing.  This discussion is about musicality for two-partner, lead-follow dancing.

    The most basic characteristic of partner dance music is pulse.  Pulse is an evenly spaced repetitive pattern in a musical piece that allow dance partners to coordinate their movements.  Individual pulses are often called beats and the pattern they form are often called timing.  The meanings of “beat” and “timing” are contextual.  They have different meaning for scoring music and different types of music.  For this discussion, a beat is defined as an individual pulse and timing is the pattern they form.  There are three basic types of timing: one part, two part and three part.  Beats in one part timing all sound the same.  Two part timing has repeating patterns of beats that are multiples of two.  Three part has repeating patterns of beats that are multiples of three.

    The most fundamental musicality skill for all dancers is “finding” the basic one, two or three part pulse of the music and counting the individual beats – AKA finding the beat.  There is nothing to count in one part timing as all the beats sound the same.  Its simplicity lends itself to freestyle non-partnered, self expression.  However, lack of fixed musical reference points does not lend it to synchronization of partners movements needed for lead-follow dancing.

    Synchronization to the music is first and most fundamental way partners connect to the music and to each other.  Dancers must be able to find the basic two or three beat pulse of the music and count the beats.  There are more complex ways to express and count timing known as measures and phrases but they are all logical groupings of two or three beats.  Understanding measures and phrases allows advanced dancers to express music in more complex, subtle and individualistic ways.   But, the most fundamental musicality skill is finding and correctly counting the basic two or three beat pulse.

    Correctly counting the beat requires “finding the one.”  There is always a musically identifiable “one” beat followed by the rest of the count.  It doesn’t matter if the timing is counted as two or three beats or more complex measures and phrases.  There is always a “one” followed by the rest of the count.

    Many but not all dances take the first step on the “one.”   For dances that start on beats other than “one,” it is still necessary to find the “one” and count to the required starting beat.  Finding the “one” is an acquired skill.  It takes practice, listening to many hours of music, training and tutorship.  “Finding the one” and correctly counting the beat is the second most fundamental way partners connect to the music and to each other.

    The third key to partner dancing to music is rhythm.  Timing tells dance parters when to move to the music.   Rhythm tells them how to move to the music.  More specifically, how to coordinate their foot movements.  Each dance style has characteristic and often complex foot movements.  Different types of music lend themselves to different dance styles that often have multiple rhythms.  In the present context, rhythm is the characteristic step pattern(s) of a dance style not an attribute the music per se.

    The most basic step pattern is just taking a step on every beat.  This is called single step rhythm.  Merengue and basic waltz are two such dances.  Merengue is usually danced to fast two-beat music and waltz to slow three-beat music.  There are numerous other differences between merengue and basic waltz but both dances have the same rhythm.  They both take a single step on each beat.

    There are many rhythms other than single step.  These rhythms are created by combinations of: taking one step per beat, taking one step for every two beats and taking two steps on one beat.  The latter case is further complicated by breaking beats into halves, thirds, quarters or other fractals and stepping on a particular half, third, quarter or other fractal beat.  Even greater rhythmic complexity arrises when similar or identical step patterns are executed to different timing counts.  The third basic key to partners connecting to the music and each other is understanding and properly executing the rhythm(s) of the dance style being done.

    The opposite of musical connection is getting “lost” in the music.  That is, not knowing when to start and/or when and how to take steps.  Waltz and merengue are very different dances but the process of not getting lost in the music is the same: find the beat, determine the timing, find the “one” and then apply the rhythm of the dance you are trying to do.  Waltz is one of a few dances done to three count music.  If the music has a slow three beat pulse, it is probably a waltz.  Basic waltz is just taking a step on each beat.  American style waltz, like many (but not all) dances, starts on “one” with the lead partner taking the first step forward with the left foot and the following partner with the right foot backward.

    The case for merengue is more complicated than waltz because the vast majority of dance music has a two beat pulse.   Many different dance styles can be danced to the same two count music.  Each of these styles are differentiated, in part, by different rhythms.  The choice of what dance style to do is determined by a variety of factors.  Choosing which dance to do comes with experience.  Dancers develop a “feel” for the kind of dance that fits a particular piece of music.  The important thing is for both partners to know and execute the proper timing and rhythm(s) of the dance being done.  Merengue is very versatile and can be danced to much two count music because of the simple single step rhythm.  One finds the pulse and steps on every beat.  Like waltz, merengue starts on “one” with the lead partner taking the first step with the left foot and the following partner with the right foot.

    A note about dance terms.  Dance nomenclature has many roots and traditions resulting in terminology that is often confusing and seemingly contradictory.  For example, “merengue” is often the name given to a specific style of single step dancing done with characteristic patterns to a specific genera of two count latin music.  There are other types of single step dancing like that have characteristic styles and patterns that are done to other genera of two count music.  Single step rhythm is sometimes called “four count swing” when done to swing or disco music.  Another common example of confusing dance terms are “timing” and “rhythm.”  They are often used interchangeably to describe elements of music and/or dance style.  I use “timing” to describe the time signature of the music as read by musicians playing the music would or a dancer counting the pulse (aka beats) would.  Rhythm is the pattern of foot and other body movements coordinated to the timing,  There are many such examples of confusing, redundant and conflicting dance terms.  Dancer’s should not get hung up on this trivia.  It doesn’t matter what names are used for a dance, music or their elements.  Focus on the basic principles: 1) find the pulse of the music (timing aka beat), 2) find the “one” and count the beat, and 3) correctly execute the foot pattern(s) (rhythm) of the dance you are trying to do.

    More beginner dance basics.

  • Human Value

    Human Value

    Why do I value other humans?  It Is not the income, infrastructure, goods and services they provide me.  These are impersonal exchanges of things.  There is nothing innately human about them.  I value others for the emotional and intellectual sustenance they provide for a full life.

    I am told my social needs are abnormality minimal. I have no family, significant other or pets.  I have fond feelings for people and places but I call no place home.  Social media has no appeal.

    Although my needs for human interaction may appear minimal they do not feel minimal.  People are important.  People category posts are about how and with whom this old nomad enriches his life.